Muted Nation: A Skeptics Quick Guide to Tackling Depression, Anxiety and other Soul Sucking Ailments in a Distracting World

$10
$10
Chanelle Henry

“Our job in this lifetime is not to shape ourselves into some ideal we imagine we ought to be, but to find out who we already are and become it.”

― Steven Pressfield, The War of Art: Break Through the Blocks & Win Your Inner Creative Battles


What is the Muted Nation?

There are many distractions in our world. Sometimes this hinders us from hitting our goals, causes a hard time with product management, makes us feel stuck, or worse causes us to be paralyzed by depression or physical pain.

Does this sound like you? Do you feel hopeless, but still want to try something new out there? Are you looking to get out of your own way to achieve your goals? Do you want to find your “tribe” to not feel alone in a distracting, LCD-magnetized eyed society?

Then this mini e-book is for you.

Or maybe not. But sometimes it's time to try something new.


What's in this book?

This book will show you how I was able to get to a point that allowed me to not so rough on myself, see life from a different perspective, and ease the depression that I’ve felt for 28+ years of my life (and I’m only 33). You will learn some key tips that may help you to get out your head and hear a different perspective.

I write and speak often at conferences on authenticity and tech and sharing my story with entrepreneurs to people in other industries relate to me being transparent and walking through fear to eradicate the paralysis that happens from thinking too much. After speaking at SXSW 2014 on Is It Too Late To Be Awesome: The Dangers of Perfectionism and Comparison, I learned that a lot of people are suffering and as the technology gets better, we gotta make sure we remember to take time out for ourselves.


What do I get from this book?

In this 33 page book to celebrate the 33 years I’ve been on this earth, and to keep it to small actionable goals. The book includes a 7-Day Plan of actionable goals, and also invites you to be apart of the of the testers group (Pre-Orders Only) to give your stories and tips to be featured, as well as a bonus gift (sent when you sign up for the newsletter), and an invitation to a private Slack group to connect with others in the Muted Nation.

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  • Size
    9.46 MB
  • Size9.46 MB
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Muted Nation: A Skeptics Quick Guide to Tackling Depression, Anxiety and other Soul Sucking Ailments in a Distracting World

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